Recipe for natural skin care

1 - Use a glycerin soap for your skin rich or olive oil.
2 - Eat adequate amounts of vitamin A, D.
Vitamin A. In: Sunflower oil - eggs - fats - fish - fish oil - the liver - butter - milk and milk products - vegetables, especially spinach - Salad - Broccoli - Squash - cabbage - Greer - broccoli - carrots - mint - tomato - fruit peel peas - - - Watermelon parsley - Peach-Apricot - orange - Melon - Banana - precious - nuts - almonds, and others.
And find vitamin D in:
Fish oil Morh - oily fish - sardines - fat - butter - egg yolk - milk - herb salad.
3 - Wash your face cream fat emulsion.
4 - Use a sunscreen.
5 - Use of lotions and masks suitable for your skin.
6 - Avoid cosmetics manufacturer.
7 - Use plants that save water in the skin and maintains its flexibility.
8 - Eat a teaspoon of brewer's yeast twice daily or yeast plum twice because they prevent dehydration.
9 - Mix one teaspoon of brewer's yeast with distilled water, put on your face for 20 minutes then wash with warm water.
10 - Use a moisturizing ointment.
11 - Use a cleansing milk everyday.


For skin care that you have to know your skin type of dry skin:
Be thin and sensitive and prone to premature wrinkles, and looks in tight times more than they are, and the types of dry skin:


First, dry skin lacks water
It seems tight smooth dry texture, and perhaps small red lines are clear with white women, wrinkles are sometimes mixed with.
If you are a woman with oily skin, follow these tips:

1 - Remove the fat from your face with soap and water.
2 - You can use some of the medical products after consulting a specialist.
3 - Avoid foods high in fat.
4 - Stay away from the release of more fat, such as liquids and hot spices.
5 - Avoid eating chocolate, eggs, nuts and cheese.
6 - Wash your face with a solution of two fists of thyme, rosemary and sage in hot water (not boiling) and then covered her head with a towel for 5 or 10 minutes.
7 - Use Allcin different types of ethanol to clean the skin and remove the face of the grain.